Eden Barnett, LAC

What would your life be like with less anxiety? If you're obsessing about things you can't control and suffering from overwhelming stress, you know how much it drains your energy. Unmanaged anxiety and OCD symptoms can destroy relationships, make work impossible, and shatter your confidence. You've probably heard plenty of unhelpful advice- to just "calm down", to "stop worrying so much". If controlling your anxiety was easy, you would have done it by now.

Imagine what things would be like if your anxiety was more manageable. You could pay attention to work, to school, to the people who are most important to you, without getting distracted by intrusive thoughts or worst-case scenarios. With the right support, you can gain control of your anxiety and live more freely.

I'm a counselor who specializes in treating anxiety, OCD, and trauma symptoms. I'm trained in several evidence-based approaches, including ACT, ERP, and CBT. I'm a flexible therapist who listens more than I speak and customizes my approach for each client. If you're interested in doing a free 15-minute phone consultation, email me to set one up.

Ages:
Adults

p. 602.666.9768
e. eden@neurodiversecounseling.com

Insurance Accept:
Blue Cross / Blue Shield
Cigna
Aetna

Location:
In-office or Telehealth

Arizona State License:
LAC-20430

Contact Eden