Zebunnessa Ahmed, LCSW

One of the greatest powers we hold is the ability to choose one thought over another. It's not just our circumstances that shape us, but how we interpret and respond to them. While change can feel overwhelming, you don’t have to face it alone. Together, we can work to cultivate mental clarity, mindfulness, and resilience—so you can begin experiencing life through a renewed lens.

I believe there's strength in every person, even when it feels out of reach. In our darkest moments, we often lose sight of our own capabilities. Wherever you are on your journey, there is always another path forward—and healing is possible.

My approach to therapy is holistic, honoring the whole person within their environment and unique lived experience. I have experience supporting neurodivergent individuals and others navigating complex challenges, using evidence-based modalities like Trauma-Focused CBT, DBT, and Cognitive Behavioral Therapy. Together, we will identify the root of what’s holding you back and take steps toward meaningful, lasting change.

Above all, I know how important it is to feel seen, heard, and safe in therapy. I invite you to reach out for a free 15 minute consultation—let’s explore your goals and see if we’re a good fit for this journey of growth and healing.

Ages:
Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)
Children (6 to 10)

p. 480.712.7151
e. zahmed@neurodiversecounseling.com

Insurance Accepted:
Blue Cross / Blue Shield
Cigna
Aetna
Optum / United Healthcare

Location:
Peoria
Telehealth

Arizona State License:
LCSW-21432

 

Contact Zebby