This printable card deck was developed by an ACT (Acceptance and Commitment Therapy) therapist as a creative and accessible way to explore values. These are the guiding principles that shape our decisions, give us direction, and help us build a life worth living. Each card invites thoughtful reflection, deeper conversation, and personal insight.
This isn’t your typical icebreaker deck.
Rooted in the core principles of ACT, this deck supports psychological flexibility, encourages present-moment awareness, and invites users to clarify what truly matters. Whether you're a therapist, group facilitator, educator, or simply someone seeking depth in conversation, these prompts offer a powerful entry point into values-based dialogue.
Card Categories Include:
Tell me about…
Reflective questions that access memory, emotion, and insight.Who?
Prompts centered on relationships, belonging, and interpersonal dynamics.What would you do?
Ethically complex and morally provocative scenarios that challenge assumptions and open discussion.Imagine…
Creative and speculative prompts that stretch the mind and connect to core values.What if…
Hypothetical questions that explore freedom, responsibility, and life direction.Behind the Couch
For therapists. Questions designed to bring humor, honesty, and self-reflection into the clinical space.
How to Use the Deck
This resource works beautifully in:
Group therapy and IOP/RTC settings
Couples counseling and workshops
Clinical supervision and peer consultation
Team meetings and trainings
Journaling and personal growth practices
Classrooms, retreats, and community circles
Choose a single card to open a session, pass the deck around in a group, or invite pairs to swap and discuss. It’s flexible enough to adapt to your setting while offering depth and authenticity in every use.
Format Tips:
Print on card stock, cut into individual cards, and store them in a small box or pouch. Use one per session, create a ritual around pulling a card, or incorporate them into themed workshops or value-based interventions. We used Board Game Maker to create custom decks for our team.
Free to Download. Free to Use. No email capture. No branding.
This deck is offered as a freely accessible resource because tools for deeper connection should be available to all.